Syake maki

Salmon contains a variety of vitamins: B12, D, E, proteins, animal fats, cholesterol; trace elements contained in it are represented by: selenium, manganese, iron, zinc; macronutrients – sodium, fluorine, potassium, calcium. Omega-3 and 6 fatty acids are observed in large amounts in the composition of salmon. They cannot be produced in the body by themselves, and therefore their intake from the outside with food is mandatory.