Nori is extremely useful for different body systems: - for the brain: omega-3 fatty acids and complex carbohydrates are the main source of energy food for the nervous system, so these components of nori provide normal brain activity, improve cognitive functions of the brain; - for the digestive tract: the fiber contained in the leaves of red algae normalizes the work of the intestines,

Japanese cuisine is recognized by nutritionists around the world as one of the most balanced and healthy. Since it is based on the use of fish and seafood, the body receives a full set of necessary vitamins and trace elements. Nori algae has a wide range of properties that have a beneficial effect on the human body. Nori seaweed prevents the growth of bacteria and viruses.

Sushi_ZeY chef spends up to 10 years learning just how to make the rice - it's an art form. It's really crazy how much time and energy chef puts into the rice⠀That's are common aspects: